ChiRunning - ChiRunning
The best-selling runner’s book, Chi Running®, is now an iPhone app to help you run faster, easier, and injury-free. Created by ChiRunning founder, Danny Dreyer, this app is feature-laden with Chi Running video lessons, audio coaching, guided runs, and a built in metronome – tools for you to always run your best.
Ever noticed how some runners seem to float as they pass you by? That grace and ease will be yours as Danny coaches you through your runs. You’ll learn the technique that has taught hundreds of thousands to run relaxed, efficiently, and with less injury. For beginning runners, weekend warriors, marathoners and speed demons alike, everyone benefits from improved running technique.
Inspired by the ease and power of movement in his T'ai Chi practice, Danny brought these principles to his coaching and ultramarathon running with great success. You’ll practice “intelligent movement”; using good technique to save your body from undue effort and injury. Danny’s voice will talk you through Guided Runs with audio focuses played at self-selected, repeating intervals. These audio and video lessons will help you achieve your running goals; whether to start running, run a PR, complete a half or full marathon, or run for the rest of your life without injury.
Practice your technique while tracking your distance, pace, caloric burn, and mapping your routes. The workout log function allows you to track your run history and share it with friends.
Unique among running apps, the Chi Running® app is a complete coaching tool for improving your running technique and boosting your training.
Running never felt this good!
The Chi Run app features:
•18 video lessons of the key Chi Running focuses
The Chi Running App is also your portal into our world of on-line training plans, books and DVDs, and 200 Certified Chi Running instructors around the world.
For Questions or help with the application, send us an email to firstname.lastname@example.org
Check out our forum at www. ChiRunning.com/forum
Visit us at www.chirunning.com
© © ChiLiving, Inc.
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