Zombies, Run! 5k Training - Six to Start
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Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts – combined with a gripping story delivered straight to your headphones.
(If you already have some running experience, check out our “Zombies, Run!” app with extra features including 30 more missions, ‘zombie chase’ interval training, a base-building game, time and distance audio notifications, and more!)
Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with over 175,000 players worldwide.
Featured by the New York Times, BBC, Time, Wired, and Runner's World!
WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!
A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAM
GET FIT AND BECOME A HERO
PERFECT FOR BEGINNERS
YOUR OWN MIX
VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
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© © Six to Start and Naomi Alderman
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